Detailed, custom plan for your lifestyle based around your work, beliefs.

We'll cover new information regarding circadian rythyms and eating habits, calorie defecits.

You'll receive:

• my course for free valued at $150usd

• Free ELECTRONIC Body composition scales RRP $50

• Free workout shirt to get sweaty! Your name and favourite exercise quote will be included!

• Video Chats during the week

• Text chats whenever possible

• Weekly meeting

• Exercise plans

• Meal plans / guidance

• Weekly group chat

• Access to the Facebook group with others working on their body goals. Small group